The transition from adolescence through young adulthood is a dynamic time of exploration and essential growth in self-awareness, interpersonal development and autonomy. This rapid change can bring many challenges: intense emotions, changing needs and expectations, confusing external messages, and relational conflict. Young people and the adults who love them benefit immensely from caring, non-judgmental support and practical tools to help them navigate this complex time.
My career as a school counselor and outdoor leadership professional has afforded me years of experience cultivating the trust, connection and intentional environment needed to encourage this healthy empowerment and growth. I am excited to expand my work and local reach through private practice, offering engaged individual therapy, group support and community education. Along with professional integrity and expertise, I bring kindness, creativity, and levity to our work together, centering your voice and goals as we develop our plan. I look forward to getting to know you.
Please use my contact link above to set up an initial phone consultation.
Sara Mairs
Licensed Psychologist